12 health benefits of ketogenic diet, also known as keto. [Subtitles]
The ketogenic diet is one of the most powerful diets for losing weight, fighting obesity and healing a great range of diseases in the body. In today's video we highlight a list of keto benefits and how these can improve your day to day life. If you are taking medication be sure to consult a doctor or trained keto specialist when starting this eating plan. In our next video we will discuss which foods to eat and which to avoid.
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Diet Name: Ketogenic Diet, Keto, Ketosis, Healthy Keto or Nutritional Ketosis.
Tags: #keto#ketobenefits#ketogenicdiet
Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
I wish you great health wealth and happiness.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
@Gmaillup4 years agoThis is really great information on the keto diet. I hope more people view it! 4
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@Truth8884 years agoYou have a very relaxing voice! Thanks for the info. 3
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@christophervigil77294 years agoHappy new year, ryan! The loveliest man in the entire world-wide web. 4
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@Jay573663 years agoThank you so much for your information.
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@rugennastewart82014 years agoLove you guys, you' re the best! Thank you. 1
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@talghow-i23264 years agoThank you this the information i need great information great voice. And keep on saying body. 1
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@jacquiflynn2974 years agoI want to try keto but my cholesterol level is 7. 6 with ldl being very high. Doc wants to put me on statins. I dont know what to do can you give me any advise please.
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@swaguilar_4 years agoNice, i' ll check this keto stuff out. I' ve heard about it before but i thought it was just a fad. 1
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@evagosselin54344 years agoThis is very helpful, thankyou and interesting. I still am confused as to how ppl can get thin eating hclf, oatmeal rice potatoes and no fat, how does that work, ryan? 1
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@koolertrek4 years agoIs there one video you recommend that explains what one eats on a keto diet? 1
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@koolertrek4 years agoHow are saturated fats high-quality foods! 2
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@williampayne95264 years agoI see a thumbs down - quite likely a sugar addict that likes to be fat and feel like crap and be on toxic drugs.
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can you give me any advise please.