The Practice of Yoga - A Video Essay MyLifeMyYogaINDIA FemaleAdullt

The Ministry of AYUSH (@ministryofayush @mygovindia) and the Indian Council for Cultural Relations (ICCR) have announced the My Life – My Yoga ( also called “Jeevan Yoga”) Video Blogging Contest. They seek to raise awareness about Yoga and to inspire people to prepare for and become active participants in the observation of IDY 2020 on 21st June 2020. I hope I have been able to justify the cause through this video. I would like to thank the Ministry of AYUSH for promoting healthy living by adapting Yoga and inspiring people worldwide to lead a healthy life. I would also like to thank my gurus for enabling me to be able to be a pioneer of this cause. This International Yoga Day, let us pledge to adopt and promote a healthy lifestyle by practicing Pranayama, Asanas, Kriyas and Meditation. Let us pledge to promote universal oneness, love and peace. Namaste! Instagram: https://www.instagram.com/sassyasanas/

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