#Oats #weightloss #weightlossjourney
Soak One Cup of Oats and One table spoon of Chia seeds overnight in Milk ( you can use Plant Based Milk like Almond milk or soy milk. Add Fresh Fruits like Banana, Blueberries / Strawberries and serve with Honey if needed.
Overnight oats and chia seeds offer a range of health benefits, due to their rich fibre and protein content. They also contain a number of vitamins and minerals, some of which include manganese, phosphorus, magnesium, copper, iron and zinc. This makes overnight oats healthy for your gut, as well as for overall health and well-being.
Below are some of the advantages of this recipe:
You'll Feel Fuller and Burn More Fat.
You'll Avoid a Poor Food Choice.
You'll Absorb More Nutrients.
You'll Get a Bigger Breakfast.
You'll Double Your Heart Health.
You'll Enjoy Carbs Again.
Overnight Oats with Chia Seeds
2 Easy & Healthy Recipes
Overnight Oats
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Overnight oats and chia seeds
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@jenilthakkar5188last monthI tried this recipe and loved the unique way you cooked it! The overnight oats with oats and chia seeds guarantee a weight loss breakfast that's both healthy and delicious. It's become a staple in my morning routine, and I have noticed a positive difference in my energy levels and overall well-being. One more thing, I made it with True Elements chia seeds, and it turned out amazing. Thank you for the recipe! ...4
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@venkataurajana25384 months ago🎉WOW! Such an amazing recipe!! Tried this today and turned out AMAZING! Great for diet!🎉 6
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@farzanakhairi96524 months agoLook very healthy and delicious so yummy 😋😋😋👌🏻 6
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@eswarkumar91102 months agoThis is so satisfying 👏🏻 Great recipe and good Editing ❤️ 3
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@pravyns8713last monthi don’t have refrigeration so can i make this meal and store overnight 3
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@amandagabby7773 weeks agoThank you for sharing this recipe! Pretty simple and not so many ingredients. Going to give it a try! 😀
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@kimthanu14903 days agoCan you use flex seeds instead of chia seeds
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@gregnixon1296last monthAs I scroll through the oatmeal videos, I see they are evenly split oatmeal/no oatmeal. Kind of crazy.
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